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Effects of Integrative Neuromuscular Training on Fitness Performance in Children

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dc.contributor.author Faigenbaum, Avery D. spa
dc.contributor.author Farrell, Anne spa
dc.contributor.author Fabiano, Marc spa
dc.contributor.author Radler, Tracy spa
dc.contributor.author Naclerio Ayllón, Fernando José spa
dc.contributor.author Ratamess, Nicholas A. spa
dc.contributor.author Kang, Jie spa
dc.contributor.author Myer, Gregory D. spa
dc.date.accessioned 2013-11-27T17:25:44Z
dc.date.available 2013-11-27T17:25:44Z
dc.date.issued 2011 spa
dc.identifier.citation Faigenbaum, A. D., Farrell, A., Fabiano, M., Radler, T., Naclerio-Ayllón, F. J., Ratamess, N. A., …, & Myer, G. D. (2011). Effects of integrative neuromuscular training on fitness performance in children. Pediatric Exercise Science, 23(4), 573-84. spa
dc.identifier.issn 08998493 spa
dc.identifier.uri http://hdl.handle.net/11268/147
dc.description.abstract The aim of this study was to evaluate the effects of integrative neuromuscular training (INT) during physical education (PE) class on selected measures of health- and skill-related fitness in children. Forty children from two 2nd grade PE classes were cluster randomized into either an INT group (n = 21) or a control (CON) group (n = 19). INT was performed 2×/wk during the first ~15 min of each PE class and consisted of body weight exercises. INT and CON participants were assessed for health- and skill-related fitness before and after 8 wks of PE with or without INT, respectively. A significant interaction of group by time was observed in INT participants with improvements noted in push-ups, curl-ups, long jump, single leg hop, and 0.5 mile (0.8 km) run performance (p < .05). These data indicate that INT is an effective and time-efficient addition to PE as evidenced by improvements in health- and skill-related fitness measures in children. spa
dc.language.iso eng spa
dc.title Effects of Integrative Neuromuscular Training on Fitness Performance in Children spa
dc.type article spa
dc.description.impact 1.711 JCR (2011) Q2, 44/115 Pediatrics, 36/85 Sport sciences; Q3, 54/79 Physiology spa
dc.rights.accessRights openAccess en
dc.subject.unesco Deporte spa
dc.subject.unesco Efectos fisiológicos spa
dc.subject.unesco Niño spa
dc.description.filiation UEM spa
dc.peerreviewed Si spa


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