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Pilates exercises in elite basketball: a case study

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dc.contributor.author Romero Morales, Carlos
dc.contributor.author Jiménez Sáiz, Sergio Lorenzo
dc.contributor.author Gómez Ruano, Miguel Ángel
dc.date.accessioned 2015-01-09T08:52:06Z
dc.date.available 2015-01-09T08:52:06Z
dc.date.issued 2014 spa
dc.identifier.citation Romero-Morales, C., Jiménez-Saiz, S., & Gómez-Ruano, M. A. (2014). Pilates exercises in elite basketball: a case study. The Journal of Strength and Conditioning Research, 28(11). spa
dc.identifier.issn 16965043 spa
dc.identifier.uri http://hdl.handle.net/11268/3802
dc.description.abstract The Pilates Method is a set of exercises with the objective of correcting the posture of an athlete and a treatment method to help prevent injuries. The Pilates Method exercises are targeted to strengthen and tone the lumbar spine muscles, at the base of the spinal column. spa
dc.language.iso eng spa
dc.title Pilates exercises in elite basketball: a case study spa
dc.type poster spa
dc.description.impact 2.075 JCR (2014) Q2, 23/81 Sport sciences spa
dc.identifier.doi 10.1519/JSC.0000000000000721
dc.rights.accessRights openAccess spa
dc.subject.uem Baloncesto - Entrenamiento spa
dc.subject.uem Método pilates spa
dc.subject.unesco Medicina deportiva spa
dc.description.filiation UEM spa
dc.peerreviewed Si spa


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